In The Zone

So today was the first morning, I woke up and contemplated not going to boot camp. Yesterday after boot camp I went to the doctor and got two vaccines one in each arm, one of which still really hurt this morning. I made the right choice though and still went to boot camp despite my throbbing arm. I’m really glad I went because lots of good stuff happened this morning at boot camp!

First I received passes for anyone who would like to try a FREE session of Superwoman Boot Camp and they also just lowered their prices! They have two locations one in Sacramento and one in Folsom, so if you’re in the area and would like a pass let me know!

Second they had sign-ups for the Merrell Down & Dirty Mud Run taking place on October 31 in Folsom and I signed up. The Mud Run  features 5K and 10K off-road courses filled with Military-style Obstacles, Commanding cargo climbs, Wild water crossings, Mud, mud, and More Mud! I remember seeing this featured on the Bravo show Work Out, back when I watched people exercise from my couch instead of doing it myself. It looked hardcore and lots of fun, I'm super excited about it.

Lastly during my workout at boot camp I got into the elusive zone, you know the zone where you stop caring about how much everything hurts, how heavy the weight is in your hand, and how much longer you’re going to have to exercise. I use to get in the zone a lot especially during basketball season. I could run up and down the court full out the whole game and not feel the slightest fatigue. It felt so go to get that calm I can do anything feeling again, and while it didn’t last too long it’s nice to know that I can still get in the mental zone. Look for my next weigh in sometime next week, hope everyone has a great Labor Day Weekend!