Boot camp was intense today lots of lunges and ab work and just for fun we pushed my trainer Val's SUV around the parking lot up a slight incline. It's kind of amazing how he finds new and challenging things for us to do, although I kinda of felt like I was suddenly in an episode of Biggest Loser. Speaking of the Biggest Loser.........
As most people know, when you're on a weight loss regime, the first ten pounds is always the easiest to lose. As your body get used to the program you're on and you stop being as religious about what you're eating the weight loss starts to slow a bit. Which is why I'm very proud that I've lost another 9 pounds! Making that a grand total of 19 pounds lost! Lately people who don't know that I'm trying to lose weight have started to notice that I've lost weight. Which to me is a little better than others, who know about my goals, because they weren't looking for it which to me means it the loss is really showing. My clothes have started to fit better and in the little shopping I've done usually I'm between a size 16 and 14 and so far I've been fitting into size 14 just fine. So I want to keep this momentum going and be under 200 lbs mark next month! And if I can keep this pace up I will reach my goal in only 7 months, which would be awesome!
1 comment:
Wow!! That's is huge Des, so happy for you :)
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